Benefits of coconut water.

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In addition to beauty and enhance sexual performance. Coconut water has many other benefits. But deliciousness also comes with caution.

  1. Contains minerals that help treat dehydration. Athletes or people who exercise vigorously until you lose a lot of sweat. You can drink coconut water instead of mineral water. To add freshness and can replace water lost with sweat.
  2. There are many minerals in coconut water. Including vitamin B1, B2, B3, B6, vitamin C, calcium, magnesium, phosphorus, potassium, iron, amino acids and protein UFABET
  3. Coconut water helps make the skin bright and radiant. Because it helps the body to build collagen and elastin, increasing skin elasticity.
  4. Contains cytokines that help keep the body healthy. and reduce the risk of dementia
  5. Helps digestion and reduces symptoms of acid reflux.
  6. Relieve stomach pain from gastritis .
  7. Helps to urinate Alleviate symptoms of cystitis
  8. Contains the hormone phytoestrogen. That has a structure and action similar to the hormone estrogen. (Female hormone) helps reduce hot flashes. mood swings and night sweats in postmenopausal women.
  9. Helps increase levels of testosterone. which is a little testosterone
  10. Helps increase performance Because of good blood circulation and a healthy, holistic body Affects reaching sexual climax and erection of the male organ.